I decided that we should avoid super quick meals that would be tossed in the microwave and eaten in 5 minutes, or make easy sandwiches that would be eaten at the desk while still working at the computer (in French we say manger sur le pouce which means eat quickly).
Instead, I am taking the time to leave my desk for a while, put a few ingredients together and create something tasty that we eat sitting at the lunch table. I feel like this is a healthier habit and means we go back to work refreshed and ready to tackle whatever job is awaiting.